Is this the ache you can’t name? | MattFoxCoaching.com

Is this the ache you can’t name?

There are seasons when everything on the surface looks steady.

Work is fine.

Family’s fine.

Life, on paper, is fine.

But beneath it all, something feels off.

It’s subtle at first. A flicker of thought while you’re driving home, or a heaviness that arrives just before sleep. You can’t quite name it, but you know it’s there. A quiet whisper asking, “Why aren’t I enjoying this anymore?”

I remember that feeling vividly.

There was a time in my own life when I could sense change pressing at the edges of my days. I’d achieved what I’d set out to achieve, a comfortable rhythm, the approval of others, the kind of success I’d once dreamt of.

But somewhere in the middle of all that achievement, I started losing a sense of aliveness.

I’d wake up, open my laptop, and move through the familiar motions. Meetings, calls, decisions. All the things that once gave me energy now just… dulled me.

And yet, I kept going.

Because stopping felt irresponsible, wanting more felt selfish.

Because, truthfully, I was afraid.

Maybe you know this too; that strange inner conflict between gratitude and restlessness. You look at your life and think, I should be happy. And yet, a quiet ache inside keeps whispering, something more is possible.

For a long time, I treated that whisper as a problem to fix. I tried to quiet it with busyness, new projects, distractions. But what I eventually learned is that the ache wasn’t a sign of failure. I began to see it as an invitation.

An invitation to grow beyond the version of myself I had already mastered.

You see, comfort can be deceptive. It looks like peace, but sometimes it’s just a well-decorated cage. And while security feels soothing, it can quietly erode the very spark that makes us feel alive.

You see, transformation rarely announces itself with clarity.

It starts as an unease. Then restlessness.

It’s a longing that refuses to fade.

And if we ignore it long enough, it doesn’t disappear. It just turns into a deeper kind of pain: the pain of knowing we stayed smaller than we were meant to.

But when we finally listen - really listen - something extraordinary happens.

The fear doesn’t vanish, but it becomes a companion instead of a captor.

The path doesn’t become easy, but it starts to feel true.

You begin to sense that this longing for more is about reclaiming who you are.

That’s the paradox of change: it’s not about leaving behind the life you’ve built. Think of it as being about infusing it with the aliveness you lost along the way.

So if you’ve been feeling that tug lately… that quiet discontent that won’t let you settle… maybe it isn’t asking you to leap, but to listen.

To slow down.

To ask the question your mind avoids but your heart already knows:

What am I really wanting and ready for?

Because sometimes the soul’s restlessness isn’t a problem to solve. It’s actually a sign that you’re ready for more life than you’ve been living.

By the way, you’re not being ungrateful for wanting more. You’re simply waking up to who you’ve become. That’s where real change begins.

Photo by Mathias Reding on Unsplash