Category Archives for fatherhood

How to avoid ‘The Crash’

burnout fatherhood vulnerability

This doesn’t get talked about much. It’s called ‘The Crash’ You must have heard of (or maybe known) someone who seemed to be leading a shiny life. By shiny, I mean: got it all sorted; successful; great social life; nice marriage and kids. One of those people who seem to find life easy. Then one […]

staying connected with your kids when you're busy working

Is this ‘goodbye and I’ll see you when you feel duty bound to visit’?

fatherhood presence

Your kids grow up quickly, right? Think 5, 10 or 15 years from now. They’re ready to leave home. What are you hoping for? – They’ll be back to visit regularly? – They’ll call you up for a quick chat? I reckon most dads feel this way. You think about that brilliant relationship you’ll have […]

balancing being a dad and an entrepreneur

How to get off the dad / business treadmill

fatherhood

If you’re an entrepreneur, senior leader or consultant AND a dad, you’d be forgiven for feeling like an iPhone that’s on 10% charge – all day, every day.Building or running a business while also handling your family life is hard.Being fully focused on who’s in front of you without drifting off into your work issues, […]

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About Matt Fox

My name's Matthew Fox and I am a dad, entrepreneur and coach. I've experienced the highs and lows of co-building an eight figure consulting business, nearly burning out and the joys and challenges of being a dad.

It's hard finding that sweet spot between showing up for your family and pursuing your career and deepest life goals. I write regularly about these challenges.